I went to the gym again yesterday and walked for 24 minutes, then lifted some light weight on the machines then rode the bike for 20 minutes. I'm feeling it this morning at work, but I'm not discouraged. I did weigh 327.2 yesterday. I'm not sure if I want to OCD on the weight ever day or just weigh every week or so.
I think going to the gym on a regular basis is going to help me on so many levels. As long as I take it easy at first and don't pull something, or pull my usual loss of interest. I feel pretty motivated.
